Spirit Quartz is one of my favorite crystals for meditation. I turn to it often when I need clarity or when my ADHD makes my thoughts feel like they’re looping on repeat. It helps quiet the noise and brings a sense of peace that makes it easier to sit in stillness.
Read moreCutting Energetic Cords with Crystal Support
Sometimes we stay connected to people, situations, or past experiences in ways that drain our energy. These unseen attachments, often called energetic cords, can keep us tied to pain, fear, or patterns that no longer serve us.
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