I can’t wait to share with you what I have learned and experienced about energy work and spiritual growth. It’s my intention to help others through my work and to spread light and love in the world. Get to know me and learn more about Reiki, Crystal Healing, and living a spiritual lifestyle by delving into my articles.
We’re in the midst of a great war. A war that we cannot win by fighting. A war that calls us to love. We are called to love in the face of our own fear and that of others. For it is fear we are ultimately trying to overcome. Fear that keeps us separated from each other. Fear of our differences, but maybe even more so of what we may hold in common.
I think that sometimes our message of self-love must be misunderstood. It's not that no one will love someone that doesn't love themselves. I think what most people mean is that, it is easier to attract healthy, well balanced and loving relationships when you love yourself first.
Master Usui titled the Reiki Principles, The Secret Art of Inviting Happiness/The Miraculous Medicine of All Diseases. That double title is very fitting. The Principles are a guide to living that can brings us peace and contentment. When we attain the inner peace that comes with living life by the Principles, much of the inner turmoil that is at the core of our physical dis-ease will dissipate. Whereas hands on Reiki helps to treat dis-ease once it has set in, I have come to think of the Reiki Principles as preventative care. They help us to live in such a way that we can stay in alignment with a healthy and happy life, minimizing our chances of becoming ill in the first place.
The Reiki Principles were inspired by the Buddhist guidelines for harmonious living originally written by Emperor Meiji and then adopted my Mikao Usui for his system of. Master Usui had his students recite the Principles and spend time meditating on them as part of their Reiki Practice.
Distance Reiki is really not an accurate term. I believe it would be more accurate to call it Connection Reiki. When a practitioner “sends distance Reiki” what they are actually doing is tapping into their connection with a person or situation despite the physical distance and/or linear time.
Do you ever feel like there just isn’t enough time to fit in self-Reiki treatments? I think we have all been there. Life just seems to get in the way, and we end up putting off self-care activities until there is more time. I have discovered many ways to fit a little Reiki into my day here and there. One of my favorites ways is to perform Reiki Shower Sessions.
If you have children, I encourage you to introduce them to Reiki while they are young and if they have an interest, help them to train to be practitioners themselves. Children are so open to new things and the magic of Reiki fits well into their lives. Their open minds and imaginations give them an advantage over adults who have learned to be skeptical and doubt what they cannot see.
Charging for Reiki is one of those controversial things that each practitioner will have to form their own opinion on. On one side of the argument you have those who feel Reiki should always be given free of charge as it comes from energy that the Universe has provided for us all. On the other, there are those who believe it should never be given away free.
After looking around for a good meditation to use, I decided to write it myself this month. To prepare, I took some time to center myself and activate Reiki with gratitude and intention. I used the power symbol to help charge my energy, the mental/emotional symbol to get into my creative zone, and the distance/connection symbol to connect with divine guidance for inspiration. I wanted to share the results with you.
I had a discussion with a woman who told me that the abuse wasn’t that big a deal. It was normal. All men hit eventually. Either that or it must be her. It always happens to her. It must be something about her that causes it. Her fault. It broke my heart to hear.
As a Reiki Master, part of my job is to train others in Reiki. I want to help fellow Masters spread this wonderful modality throughout the world. I want to help people discover Reiki and what it can do for them. In my endeavor to reach students, I asked myself what it means to be a healer and what clues are there to let a person know if it is the right path for them.
I believe that self-love is the most important factor in a happy life. When you love yourself, anything is possible. Good self-care is a big part of a healthy self-love. There is a wide range of activities we can do to care for ourselves, from meeting our basic needs to working on self-improvement.
Reiki has become a fairly common practice in many parts of the Western World. There are still places, however, where it is largely unknown. In the Midwestern United States, many people have never even heard of Reiki, let alone have any idea what it is. As a Reiki practitioner in Missouri, I often have to explain to people exactly what it is I do and answer the question; what is Reiki?
There seems to be a lot of confusion when it comes to Usui Reiki attunements. Do I really need an attunement to practice Usui Reiki? Do I need to be attuned to Animal Reiki to treat animals? There are so many types of Reiki, do I need to be attuned to them all? Do distance attunements work? Can I download my attunement automatically by reading a book about Reiki or by watching an attunement video on YouTube? These are a few questions about attunements that I hear regularly.
Life force energy surrounds and permeates all things. This is the premise of any energy healing system. This truth is what makes it all work. And since life force energy is everywhere, it is freely available to us all. You don’t have to be trained or attuned in any particular system in order to have access to this energy.
As I scroll through social media feeds, I often see posts from people who are desperately lonely. They are seeking love and friendship to bring them fulfillment. Many of them think that if they can just find the right person, their world will brighten up and everything will get better. Instead of just waiting to find Mr. or Mrs. Right for things to get better, I offer the following suggestions to manifest more love in your life.
Becoming familiar with your energy body can give you a clearer understanding of the steps you need to take to keep yourself well balanced and healthy. Today, I’d like to talk about Chakras. The Chakras are the part of our energy body that processes the natural energy flow; the Ki. Chakra means “wheel” in Sanskrit. When the Chakras are blocked or receiving too much or too little energy to keep the flow balanced, our emotional, mental, and physical health can be affected. It is believed that there are seven major Chakra’s in our energy body.
Four years ago, it was not uncommon to find me laying in the fetal position on my floor, crying in pain and frustration. When I was 24, I was diagnosed with fibromyalgia. At that time, I had pain in the classic tender points that help to define the condition and unexplained, arthritis type pain in my arms, hands, legs and feet. As time went by the conditioned worsened, and by the time I was 34, there I could be found, curled up on the floor crying.
I am an advocate of the ego. I think it gets a bad rap and we should learn how to work with it rather than trying to suppress it. That being said, I worry that the people who believe that self-love is a pass to be self-centered are letting their ego fool them
If you would like to cleanse your own home, no matter what your particular skill set, I believe you have the power to do so. I would suggest researching the many possible ways to go about it, ask for spiritual guidance, and then follow your intuition and do what feels right to you.
A Reiki Box is just as it sounds, a box that you give Reiki to. You can place the names of people or list situations that you would like to send Reiki to inside the box to send them all energy at once. This is an effective way to quickly and easily send Reiki to multiple people or situation at time, however I don’t believe that it works in the same way or with quite the same results as a personal, individualized session.
I believe that living with honor helps to keep us in balance and alignment with a healthy life. I keep this precept close to me throughout the day. It guides my decisions and helps me to remain in touch with my morals and ethics.
As a child, I was often told not to be such a "worry wart." As an adult, I was diagnosed with an anxiety disorder and prescribed medication to control it. The depression I've been diagnosed with is probably rooted in issues with worry as well.
Anger lets us know something is wrong and needs to be fixed. It has an important function, but once we hear the message that something is wrong, there is no reason to hold on to the anger. We can release the emotion and focus on fixing the situation that caused it.