I think I’m pretty.  I will allow myself to look in the mirror and to see the beauty of my divine self.  It is through my own divine beauty that I will take in and appreciate all the beauty of the world around me.  I will let it shine for everyone to see who looks with their heart.  I think I am pretty, and I love who I am. 

Teaching Reiki one-on-one with a five-year-old requires patience, creativity, and a willingness to go with the flow. Here are some tips based on my own experiences:

While Reiki is primarily known for its physical and emotional healing benefits, it can also be used as a powerful tool for manifesting your desires. By aligning your energy with your goals, you can use Reiki to help you attract what you want in life. In this article I’ll share how Reiki can be used to help manifest what you desire.

After taking the time to get to know who I was when I was single, educating myself about co-dependency, embracing self-love, finding a constructive way to contribute to society, and making promises to myself that would keep me safe my life has completely changed.  I feel strong and empowered and know that I can care for myself and handle anything I need to on my own.

Follow their lead, expand on any topics they don’t seem to understand, and answer any questions that come up in a simple, direct, and honest manner.  Do not pressure them to learn Reiki if they are not interested.  While it is a wonderful skill for children, they need to have a genuine desire to learn and practice Reiki.

To manifest the reality, you want you not only have to define what it is and believe in it, but you also have to be able to feel it.  The element of emotion is important.  But what exactly does it mean to “feel it”?

There are so many reasons I am glad to have learned Reiki and made it a part of my everyday life.  Just for today, I am most grateful to have learned to relax, set boundaries, be of service, trust Spirit, and truly love myself.  I am grateful for the life I am living and to Reiki for making it possible. 

The person I had been showing up as was not at all aligned with the kind of relationship I wanted, and I had to make adjustments before I could attract that relationship.  I had to accept that I was worthy of the things that were most important to me in a relationship and then I had to embody those things.  I had to become the person I wanted to be in my perfect relationship before I could expect a perfect partner. 

As the author of Reiki educational material for children, I have heard some objections to teaching kids Reiki.  While most Reiki practitioners are very accepting of the idea, there are some who believe that it isn’t right to teach Reiki to children.  I understand their concerns and would like to take time to answer the top five objections I hear against Reiki training for kids. 

I love Pamela Miles and respect her commitment to daily self-Reiki and the way she leads and encourages other Reiki Masters to do the same.  I think it is wonderful and know how beneficial it can be.  I want to share a secret with you though…I don’t practice self-Reiki every day. 

Affirmations are a powerful tool that, when used correctly, can change your life. Affirmations are one way to wire your mind to focus more on positive thoughts. When we make the use of affirmations a daily habit, our mindset becomes more positive, and we are able to attract better experiences into our lives. 

Here are some tips and strategies to keep attuned children interested, engaged, and excited about Reiki practice.

A Reiki attunement can act as a profound catalyst for internal transformation. As a Reiki Master Practitioner, I've witnessed and personally experienced the remarkable shifts that occur within individuals, something that extends far beyond the healing touch itself.

When trying to make improvements in our lives, there are many times when we may feel we have hit a wall and are not making any progress. During such moments, we can turn to the art of visualization—a spiritual practice that has the potential to propel us forward towards our dreams and break the chains of feeling stuck.

It’s not uncommon to occasionally feel stuck, overwhelmed, or disconnected from all the abundance the universe has to offer. During these times, embracing the practice of gratitude journaling can be a powerful tool to shift your focus toward the positive, break free from stagnation, and manifest a more joyful existence.

As we enter a new month, I’ve decided to consult the Native Spirit Oracle deck by Denise Linn for guidance. The cards drawn for this month—Spirit Keeper of the West, Ancestors, and Great Mystery—invite us to embrace transformation, honor our roots, and dance with the mysteries of life.

When a belief like this comes up for me, it reveals new insights about why certain situations are presenting in my life.  In this case, the belief in obscurity has presented as the inability to expand my reach professionally.  Making this recognition gives me an opportunity to keep working on the re-wiring of my mindset and belief systems.  I know that I have to eliminate beliefs such as being quiet and obscure if I want to be widely recognized as an expert in my field. 

It’s easy to get caught up in the demands of the ego, the part of us that's driven by external validation, fear, and desires. I thought it would be helpful to remind myself of the difference between ego driven motivations and those of the higher self and spend some time in awareness of my higher self to come to clearer conclusions about what I should do. 

Explaining intuition to kids and providing simple exercises to enhance their intuitive abilities can empower them to navigate life with confidence and insight. Below you will find advice for explaining intuition to children and exercises to help them connect with and listen to their intuition.

As we enter the month of December, I want to draw upon the wisdom of the Tarot to guide our path. If you appreciate this article, let me know and I will pull more cards for you in the future.  The cards revealed for this month from the Fairy Tarot Deck by Doreen Virtue— the Queen of Winter, the Chariot, and the Prince of Spring— bring energy that guides us toward empowerment, momentum, and the blossoming of new beginnings.

Reiki is not just about energy, it's also about intention. As Reiki Master Teachers working with children, it's important to introduce them to the significance of setting intentions in their Reiki practice. Concepts like intention setting can be difficult for some kids to understand.  In this article, you will find simple ways of communicating to children why it is important to set intentions in Reiki, how to set intentions, and a simple exercise for practicing intention setting.

Invite Reiki to be part of your Thanksgiving celebrations this year.  This week, infuse your life and practice with gratitude. Recite the Reiki Principles, create a Gratitude List, engage in self-Reiki, bless gatherings, Reiki the food, and express thanks for your Reiki journey. By doing so, you can celebrate this season in alignment with the healing energy of gratitude, fostering happiness and well-being for yourself and others.

Determining if your child is ready for Level 2 Reiki involves assessing their continued interest, attention span, reading and writing skills, maturity, and alignment with Reiki principles. If your child exhibits these qualities and a strong desire to learn and share Reiki, Level 2 can be an enriching and empowering experience on their healing journey. It's a wonderful opportunity for them to deepen their connection with this healing practice.

As a Reiki Master and parent, I believe that instilling Reiki into children's daily routines can help them cultivate a sense of inner peace, compassion, and self-awareness. Here are five ways kids attuned to Reiki can use it in their daily lives.

Teaching children the difference between healing and curing in Reiki is a valuable lesson that helps them grow into compassionate and realistic practitioners. By using simple language, relatable examples, and encouraging empathy, we can empower them to offer healing and support while setting healthy expectations.

Attunement to 1st Degree Reiki is the first step on the journey towards becoming a Reiki practitioner, and it can be a very exciting time for a child who has just received this attunement. However, it can also be overwhelming, especially if the child is not sure what to do next. I want to share with you some tips for supporting a child who has just been attuned to 1st Degree Reiki, so that they can have fun with and explore this amazing healing art.

Teaching children can present a unique set of challenges and rewards. Below you will find some key differences between teaching Reiki to children and adults and how to plan for these differences to create a positive learning experience for your young Reiki students.

Teaching children how to handle skepticism is an essential aspect of their Reiki education. By instilling self-belief, fostering open communication, encouraging patience and understanding, sharing your stories, role-play scenarios, and providing information to parents and guardians, we give Reiki Kids the tools they need to navigate the world of skepticism with confidence and resilience.

Teaching Reiki to young children with short attention spans requires creativity, patience, and flexibility. By using these tips, you can keep your young students engaged and learning during class.

Sometimes we find ourselves feeling stuck or overwhelmed by the challenges we encounter in life. During such moments, it's essential to connect with our inner healing energies to find balance and clarity. As a Reiki Master Practitioner, I have discovered the immense power of self-Reiki for unlocking inner harmony and breaking free from the feeling of being stuck.