If you feel drawn to crystals, you’re not alone. They are not only beautiful, but hold unique energy patterns that can support healing, clarity, and spiritual growth. You don’t need to be an expert to start working with crystals. You can begin right where you are, with just a few stones and a desire to experiment and learn.
Read moreExpanding Your Reiki Practice from a Place of Joy
One of the beautiful things about Reiki is how personal it becomes over time. The more we practice, the more we discover what feels meaningful and fulfilling. A recent conversation with another practitioner reminded me how easy it can be to get caught up in what we think we "should" be doing. But true expansion happens when we follow what brings us joy.
Read moreThe New Thought Perspective of Death, Dying, and Immortality
Just over two months ago, very early on the morning of my sister’s 51st birthday, she passed away from a sudden heart attack. No warning. No goodbye. Just gone. One moment she was here. The next, she wasn’t.
Read moreWhy Reiki May Not Be Working for You (Yet)
Reiki is a healing method that works with your energy field to bring balance, peace, and wellbeing. Many people feel better after just one session, but for others, the results may not feel as strong, or the benefits may fade quickly. If that’s been your experience, don’t give up on Reiki. There are several reasons this might happen, and there are things you can do to get the most out of your sessions.
Read more5 Crystals to Support You Through Grief
With Memorial Day approaching I thought it would be a good time to share the crystals that I have been using to support myself through the loss of my sister. Grief is natural and it is important to let ourselves feel the emotions as they arise within us. Nothing can (or even should) heal grief, but there are crystals that can support us as we go through the process of grieving.
Read moreCan Reiki Be Sent to Someone Who Has Died?
I often added my sister’s name to my Reiki Box healing sessions. After she died last month, I was surprised to find that I still felt moved to add her name. Each time I sat down to my Reiki Box since her transition, I continued to send her energy. Since this urge had not left me, I decided that it was time to send Reiki just to her, set a clear intention for a full session, and make it personal.
Read moreAccepting Responsibility is the First Step to Empowerment
It’s easy to blame outside circumstances for the way life unfolds. We tell ourselves that if only we had a different upbringing, better luck, or more supportive people around us, things would be different. But the truth is, lasting change begins the moment we decide to take responsibility for our own lives.
Read moreHarmonize your Body, Mind, and Spirit with Reiki
When life feels chaotic or overwhelming, it's easy to feel out of balance. Stress, emotional challenges, and daily demands can leave us feeling disconnected from ourselves, leading to physical tension, mental fog, and emotional unrest. Reiki offers a gentle and effective way to restore energetic balance and create harmony between the body, mind, and spirit.
Read moreDecorating Your Home with Crystals Invites Beauty and Well-Being
I love crystals both for their beauty and their metaphysical benefits. Decorating my home with crystals is a way for me to bring the beauty of nature inside and make it a part of my personal environment. In addition, they bring positive energy, promote healing, and protect my space from negativity.
Read moreHow to Protect Your Energy Without Blocking the Flow of Reiki
Reiki practitioners open themselves to the flow of energy during sessions. While this openness allows us to be effective channels for healing, it can sometimes leave us feeling drained or overwhelmed, especially when working with clients who carry heavy emotional energy.
Read moreThe Value of Self-Worth in Manifesting Desires
Have you ever felt like you aren't good enough? Maybe you think you're not smart enough, talented enough, or worthy enough. These feelings are often the result of limiting beliefs that we've internalized over time. It's important to realize that we are worthy of all the good things life has to offer. In order to manifest our desires, we must first recognize our inherent worth.
Read moreTuning Into Intuition While Receiving Reiki
Reiki creates a space of deep relaxation and energetic harmony, making a session an ideal time to tune into your intuition. Many people report receiving insights, messages, or a deeper sense of knowing during or after a Reiki session. This is because Reiki helps clear mental and energetic clutter, allowing your inner voice to come through more clearly.
Read moreMetaphysical Properties of Smoky Quartz
Smoky Quartz is one of my favorite stones for reducing physical pain and symptoms related to Fibromyalgia. I also use it to aid in grounding when I’m anxious or upset. There’s a steady, calming quality to this crystal that brings me back to center, especially during challenging moments. With its connection to the Root Chakra, Smoky Quartz is often used to release negativity, clear emotional fog, and restore balance. It’s a supportive stone for both body and mind.
Read more7 Ways to Renew Your Personal Reiki Practice
It is easy to fall into a routine by offering sessions in the same way, always performing self-healing in the same way, and becoming habitual in your practice of Reiki. But just like anything else that becomes routine, we can start taking it for granted and lose the passion and presence we once brought to our practice.
Read morePlanting the Seeds of Abundance
Abundance begins with a seed. A seed of an idea, a belief, or a vision of the life we want to create. Just as a garden flourishes when we plant the right seeds and tend to them with care, our lives bloom when we nurture thoughts and actions aligned with prosperity. The key to manifesting abundance is being intentional about what we plant in the garden of our minds and removing anything that stifles our growth.
Read moreSupporting Your Own Healing as an Act of Self-Love
Healing is a deeply personal journey, and while Reiki supports and nurtures this process, healing is ultimately in your hands. The greatest act of self-love you can give yourself is to embrace your own role in your healing, allowing Reiki to support and guide you while you take inspired action.
Read moreThe Metaphysical Properties of Rose Quartz
Rose Quartz, also known as the “Stone of Unconditional Love,” is known for its gentle energy and healing properties. This beautiful pink crystal is connected to the Heart Chakra, making it great for inducing emotional healing, love, and compassion. Whether you’re seeking a stone for physical wellness, emotional balance, or spiritual connection, Rose Quartz has a lot to offer.
Read moreHelping Clients Understand the Energy Exchange in Reiki
Reiki practitioners often feel called to help others, especially those who are struggling. Many of us feel compelled to offer our services freely to ensure that no one is denied healing due to financial hardship. While this generosity comes from a beautiful place, it is essential to consider the concept of energy exchange and its impact on both the client and the practitioner.
Read more5 Ways Self-Love Benefits Your Family and Relationships
When life feels busy and overwhelming, prioritizing self-love might seem self-centered. However, nurturing yourself is one of the best gifts you can offer your family and relationships. When you love and care for yourself, it creates a ripple effect, positively influencing those around you.
Read moreSupport a New Beginning with Reiki
As we wrap up January and look ahead, many of us feel the weight of unfulfilled resolutions, old habits, and a sense of being stuck in a cycle that no longer serves us. Starting something new, whether it’s a career change, a healthier lifestyle, or simply a fresh outlook on life, can be overwhelming. However, the energy of a new beginning holds so much potential, and Reiki can offer support for those seeking lasting change.
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