Reiki is a healing method that works with your energy field to bring balance, peace, and wellbeing. Many people feel better after just one session, but for others, the results may not feel as strong, or the benefits may fade quickly. If that’s been your experience, don’t give up on Reiki. There are several reasons this might happen, and there are things you can do to get the most out of your sessions.
Read more5 Crystals to Support You Through Grief
With Memorial Day approaching I thought it would be a good time to share the crystals that I have been using to support myself through the loss of my sister. Grief is natural and it is important to let ourselves feel the emotions as they arise within us. Nothing can (or even should) heal grief, but there are crystals that can support us as we go through the process of grieving.
Read moreThe Metaphysical Properties of Rose Quartz
Rose Quartz, also known as the “Stone of Unconditional Love,” is known for its gentle energy and healing properties. This beautiful pink crystal is connected to the Heart Chakra, making it great for inducing emotional healing, love, and compassion. Whether you’re seeking a stone for physical wellness, emotional balance, or spiritual connection, Rose Quartz has a lot to offer.
Read moreSupport a New Beginning with Reiki
As we wrap up January and look ahead, many of us feel the weight of unfulfilled resolutions, old habits, and a sense of being stuck in a cycle that no longer serves us. Starting something new, whether it’s a career change, a healthier lifestyle, or simply a fresh outlook on life, can be overwhelming. However, the energy of a new beginning holds so much potential, and Reiki can offer support for those seeking lasting change.
Read moreThe Metaphysical Properties of Lepidolite
Lepidolite is one of my go-to crystals for easing trauma-induced depression for my clients and has been a major help to me in healing from my own trauma and managing my mental health. Its soothing energy has provided immense support during my healing journey. I also use it to increase my connection with the spiritual realm.
Read moreFive Ways Kids Can Incorporate Reiki into Their Daily Lives
As a Reiki Master and parent, I believe that instilling Reiki into children's daily routines can help them cultivate a sense of inner peace, compassion, and self-awareness. Here are five ways kids attuned to Reiki can use it in their daily lives.
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