Invite Reiki to be part of your Thanksgiving celebrations this year. This week, infuse your life and practice with gratitude. Recite the Reiki Principles, create a Gratitude List, engage in self-Reiki, bless gatherings, Reiki the food, and express thanks for your Reiki journey. By doing so, you can celebrate this season in alignment with the healing energy of gratitude, fostering happiness and well-being for yourself and others.
Read moreMy Experience Meditating with ADHD
This morning I had an aha moment… perhaps my ADHD diagnosis has something to do with my struggle to stick to a regular meditation routine? I felt a bit silly for not having realized before that the way my brain is wired may well have everything to do with the fact that I find trying to enter stillness for long periods on a schedule next to impossible.
Read moreWhat to Do When the Reiki Principles Don’t Feel True
I say the Reiki Principles each morning and night and often several times throughout the day. They are a big part of my everyday life. But sometimes, I just DO NOT feel it. The words don’t resonate. I woke up this morning feeling down and when I recited the Reiki Principles, they felt empty and untrue. And that’s okay…for today.
Read moreEmotional Communication with Your Higher Self
According to Abraham Hicks (channeled by Esther Hicks) we each have a direct line of communication with our higher selves, or as Abraham refers to it, our inner selves that comes in the form of our emotions. The more pleasant our emotions feel, the better aligned we are with our higher self. The more unpleasant our emotions, the more out of alignment we are.
Read moreReiki for the Holidays
It does not matter what holidays you celebrate, why you celebrate, or how. Reiki can easily be made a part of your holiday traditions. Only you can know the best way to weave Reiki into your holidays, but I will share with you some of the ways I have brought Reiki into mine to give you an idea of how easily it can be done and the benefits it can have. Keep reading to learn more.
Read more3 Steps to Turn Your Spiritual Education into Spiritual Practice
One day I realized that my list of completed courses and certifications was growing impressively, but my actual spiritual practice had become stagnant. I was taking in a ton of great information but failing to apply it. I had acquired all sorts of new tools to care for myself and nurture my spiritual growth, but they were just sitting there in my toolkit, unused.
Read moreIs Practicing Positive Thinking the Same as Spiritual Bypassing?
Spiritual bypassing occurs when rather than examining, accepting, and learning from the contrast of our negative feelings and experiences to get us to the ones we want to have, we attempt to repress them or pretend they do not exist, we try to replace them with positive thoughts and feelings we don’t really believe, and then fail to take right-action steps.
Read moreFinding Time for Spiritual Practice
Most people know that their spiritual health is important and that they could benefit from a spiritual practice, but just don’t know how to fit it into the day with everything else.
Read moreMy Sign From an Angel
I kept seeing 444 and felt that I wasn't alone in anything I was facing. I started to think more about angels and what part they may play in my life. I began to wonder why they were suddenly sending this sign they were with me. I thought and I wondered, but I took no actions. Then one day I got an email about communicating with angels and, even thought it was a junk mail message, I felt compelled to open it. It was pretty much what I expected. A lot of information about what kind of information I would get if I paid enough money. It got me thinking about the possibility of communicating with angels, though, and I decided I would just give it a try. I asked out loud if the angels were with me to give me a sign.
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