6 Questions to Help You Cope When You Can’t Heal a Loved One

It is one of the most difficult lessons of helping people as a lightworker.  You learn that you are not a healer to anyone but yourself.  Everyone must do their own work.  By working on your own self-healing you raise the collective vibrations and make things a bit easier in the world and you are able to lead by example and you are in a position to hold space and inspire hope, but you cannot heal anyone else. 

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7 Tips for Handling Worry and Anxiety

Everyone gets nervous or worried sometimes.  Anxiety is a natural emotion that puts us on high alert so that we can better deal with tough situations.  But, for people who suffer from anxiety disorders, it can become debilitating.  Our anxiety can be triggered by everyday things that do not cause a moments distress to someone else.  A knock on the door, standing in line at the store, talking on the phone…so many things can become a source of distress for someone with an anxiety disorder. 

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7 (Mostly Spiritual) Ways I Care For Myself through Depression

You see, healing doesn’t always come fast.  It is an ongoing process.  Especially when you suffer from something chronic, such as depression.  I’ve learned a lot and my spirituality, and my work have given me new skills to get myself through it while doing long term work that makes these incidents less severe and further apart.

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Reiki Healing for Domestic Abuse

I had a discussion with a woman who told me that the abuse wasn’t that big a deal.  It was normal.  All men hit eventually.  Either that or it must be her.  It always happens to her.  It must be something about her that causes it.  Her fault.  It broke my heart to hear.

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4 Steps for Manifesting Love

As I scroll through social media feeds, I often see posts from people who are desperately lonely.  They are seeking love and friendship to bring them fulfillment.  Many of them think that if they can just find the right person, their world will brighten up and everything will get better.  Instead of just waiting to find Mr. or Mrs. Right for things to get better, I offer the following suggestions to manifest more love in your life.

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