If you feel drawn to crystals, you’re not alone. They are not only beautiful, but hold unique energy patterns that can support healing, clarity, and spiritual growth. You don’t need to be an expert to start working with crystals. You can begin right where you are, with just a few stones and a desire to experiment and learn.
Read more5 Crystals to Support You Through Grief
With Memorial Day approaching I thought it would be a good time to share the crystals that I have been using to support myself through the loss of my sister. Grief is natural and it is important to let ourselves feel the emotions as they arise within us. Nothing can (or even should) heal grief, but there are crystals that can support us as we go through the process of grieving.
Read moreSelf-Reiki for New Beginnings
Embarking on new beginnings requires clarity, intention, and alignment. Integrating a daily self-Reiki practice can support you in harmonizing your energy with your aspirations. Here's a simple and effective routine to incorporate into your daily life to support you in reaching your goals:
Read moreReiki for Stability and Peace During Challenging Times
Life can be unpredictable, and we all face challenging times that can leave us feeling overwhelmed and unbalanced. Whether it be an event such a move or a starting a new job or from or something more dire such as a serious illness or the loss of a loved one, there will be times in all our lives that we will need some extra support.
Read moreReiki for Inner Child Healing
Growing up, I often struggled with low self-esteem, a sense of not belonging, and limiting beliefs that held me back from really embracing who I was. On my Reiki journey, I discovered how the energy could reach down into those wounds and begin to heal the child within me.
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