With Memorial Day approaching I thought it would be a good time to share the crystals that I have been using to support myself through the loss of my sister. Grief is natural and it is important to let ourselves feel the emotions as they arise within us. Nothing can (or even should) heal grief, but there are crystals that can support us as we go through the process of grieving.
Read moreMetaphysical Properties of Smoky Quartz
Smoky Quartz is one of my favorite stones for reducing physical pain and symptoms related to Fibromyalgia. I also use it to aid in grounding when I’m anxious or upset. There’s a steady, calming quality to this crystal that brings me back to center, especially during challenging moments. With its connection to the Root Chakra, Smoky Quartz is often used to release negativity, clear emotional fog, and restore balance. It’s a supportive stone for both body and mind.
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