As a Reiki Master and parent, I believe that instilling Reiki into children's daily routines can help them cultivate a sense of inner peace, compassion, and self-awareness. Here are five ways kids attuned to Reiki can use it in their daily lives.
Read moreHarnessing the Power of Affirmations for Personal Transformation
Sometimes in life we come to a place where we just feel stuck, as if life is always the same and there is no way for us to change it. During these moments, it's crucial to find a lifeline, something that can help us break free from the feeling of being bound and begin our transformation. One powerful tool that can help is the practice of positive affirmations.
Read moreSpiritual Practice While Traveling
When taking a vacation, you don’t have to pause your spiritual practice. By prioritizing your practice, embracing flexibility, and cultivating mindfulness and gratitude, you can infuse your journeys with a deeper sense of purpose and connection. Whether you're exploring new destinations or revisiting familiar ones, remember that the trip itself can be a spiritual teacher, guiding you towards a more profound understanding of yourself and the world around you.
Read morePractice, Practice, Practice
The people I am researching have no more knowledge or ability than me. They just came up with their way of doing things and shared it. I don’t have to listen to their ideas as if they are rules. I need to see what inspires me, act on that inspiration, and see what happens. When I get the urge to act, of course I need to listen!
Read moreShould Manifesting be Easy?
It seems like it should be easy. Reach for better feeling thoughts. Focus on what you want, not on the lack of it. Be definite and determined. Obtain the feeling of having what you want. Believe it is coming and it has no choice but to come. It is so simple. It really seems like it should be easy.
Read moreFollowing Where Spirit Leads
How silly it would be to call some woman I barely knew, out of the blue, more than 15 years since I’d last seen her. And yet, I felt like I was supposed to. Why else would the number have shown up?
Read moreSpirit Creates Through Us
Writing is how Spirit has chosen to create through me. My unique expression of the things I have learned and continue to learn are needed.
Read moreMy Experience Meditating with ADHD
This morning I had an aha moment… perhaps my ADHD diagnosis has something to do with my struggle to stick to a regular meditation routine? I felt a bit silly for not having realized before that the way my brain is wired may well have everything to do with the fact that I find trying to enter stillness for long periods on a schedule next to impossible.
Read moreSharing my Spiritual Growth is my Business
When Reiki did work, when I started feeling better than I had in years and years, I heard God whisper that I needed to share it. I have done my best to listen each time Spirit whispers to me, telling me what I should do next.
Read moreLet Go and Rise Up
The message to let go is a common one during awakening. What I am learning is that it is a continual process. Our ego’s will continuously work to get us to grasp onto the familiar to try to stay in control. We must learn to recognize when we are doing this, when we are drowning ourselves, and remember that if we let go the fight and are quiet and still, we will rise.
Read more3 Steps to Turn Your Spiritual Education into Spiritual Practice
One day I realized that my list of completed courses and certifications was growing impressively, but my actual spiritual practice had become stagnant. I was taking in a ton of great information but failing to apply it. I had acquired all sorts of new tools to care for myself and nurture my spiritual growth, but they were just sitting there in my toolkit, unused.
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