When we go through self-Reiki without being fully present, we can miss the deeper healing that comes from true, loving connection with ourselves. Practicing mindfulness during Reiki helps us slow down, listen, and receive. It shifts self-Reiki from something we “do” to something we fully experience.
Read moreSelf-Reiki for New Beginnings
Embarking on new beginnings requires clarity, intention, and alignment. Integrating a daily self-Reiki practice can support you in harmonizing your energy with your aspirations. Here's a simple and effective routine to incorporate into your daily life to support you in reaching your goals:
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