When we go through self-Reiki without being fully present, we can miss the deeper healing that comes from true, loving connection with ourselves. Practicing mindfulness during Reiki helps us slow down, listen, and receive. It shifts self-Reiki from something we “do” to something we fully experience.
Read moreCultivate Joy through Your Daily Reiki Practice
If life has felt a bit stressful and difficult lately, you are not alone. Even those of us who practice Reiki and good self-care each day are likely to go through some rough patches in with the current energetic climate of the world. During hard times, Reiki can help us reconnect with peace, love, and joy at the deepest level. Making a few small changes to your daily Reiki routine can help you come back to that inner sense of lightness and joy, no matter what’s happening around you.
Read moreHow to Protect Your Energy Without Blocking the Flow of Reiki
Reiki practitioners open themselves to the flow of energy during sessions. While this openness allows us to be effective channels for healing, it can sometimes leave us feeling drained or overwhelmed, especially when working with clients who carry heavy emotional energy.
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