If life has felt a bit stressful and difficult lately, you are not alone. Even those of us who practice Reiki and good self-care each day are likely to go through some rough patches in with the current energetic climate of the world. During hard times, Reiki can help us reconnect with peace, love, and joy at the deepest level. Making a few small changes to your daily Reiki routine can help you come back to that inner sense of lightness and joy, no matter what’s happening around you.