This morning I had an aha moment… perhaps my ADHD diagnosis has something to do with my struggle to stick to a regular meditation routine? I felt a bit silly for not having realized before that the way my brain is wired may well have everything to do with the fact that I find trying to enter stillness for long periods on a schedule next to impossible.
Read moreThe Metaphysical Properties of Hematite
I have found Hematite tremendously helpful in situations in which I felt fearful. I also find it to be a good stone to keep myself grounded and increase concentration and focus. I use it to help with my ADD symptoms and have given my son a large stone to help him cope with ADHD. Keep reading to learn more about how Hematite can be used in your crystal healing practice.
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