Reiki Shower Sessions

Do you ever feel like there just isn’t enough time to fit in self-Reiki treatments?  I think we have all been there.  Life just seems to get in the way, and we end up putting off self-care activities until there is more time.  I have discovered many ways to fit a little Reiki into my day here and there.  One of my favorites ways is to perform Reiki Shower Sessions. 

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The 7 Major Chakras

Becoming familiar with your energy body can give you a clearer understanding of the steps you need to take to keep yourself well balanced and healthy. Today, I’d like to talk about Chakras. The Chakras are the part of our energy body that processes the natural energy flow; the Ki.  Chakra means “wheel” in Sanskrit.  When the Chakras are blocked or receiving too much or too little energy to keep the flow balanced, our emotional, mental, and physical health can be affected.  It is believed that there are seven major Chakra’s in our energy body. 

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